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Six Pack in 30 Days - Abs Workout Progra

價格:免費

更新日期:2018-06-01

檔案大小:26M

目前版本:1.2

版本需求:Android 4.1 以上版本

官方網站:http://www.steveloper.nl

Email:info@steveloper.nl

聯絡地址:Laurierhof 23 Papendrecht

Six Pack in 30 Days - Abs Workout Program(圖1)-速報App

Want to lose your belly fat and get some serious Six Pack abs for the summer?

Let’s start this plain and simple: it’s almost beach time and your belly is not quite ready to charm the ladies ;-).

Six Pack in 30 Days - Abs Workout Program(圖2)-速報App

The Workout That'll Show Your 6-pack Abs

Getting a six-pack might seem like a daunting process, but with the right diet and workout routine, you may be able to get one in a month. The key is doing exercises that work out your abs and core, as well as reducing the amount of body fat you carry around your core as much as possible.

Six Pack in 30 Days - Abs Workout Program(圖3)-速報App

The aim of this workout is to comprehensively train all the muscles of the core (alternating between upper and lower abs) to produce a perfect six-pack.

Having trouble leaving the house to go to the gym? No problem! Here is a workout that you can do from the comfort of your own home! No equipment needed!

Six Pack in 30 Days - Abs Workout Program(圖4)-速報App

Take up this 30 Day Six Pack Abs Challenge this month and tone up and boost your core muscles and body strength to the max in order to get you that perfect summer in the lead up to the holiday season!

By following this Six-Pack Ab challenge you will not only be stronger but healthier as well.

Six Pack in 30 Days - Abs Workout Program(圖5)-速報App

These workouts will make your abs stronger which can help you to improve your sport performance levels.